The Body Repair Diet:
DR MOHAMED KHAIRY CAIRO UNIVERSITY NATIONAL NUTRITION INSTITUTE 14 1 2018 Some individuals require a more advanced diet to restore health and healing to their body. I call this diet the own specialized Diet, otherwise known as “The Body Repair Diet”. There are 5 factors to determine if this diet is right for you. Many individuals needing this diet are already in a state of disease, such as malnutrition, loss of vitamins, hyperlipidemia, chronic fatigue, diabetes, and heart disease, just to name a few. However this diet is used by others on a short term basis for detoxification and weight loss . Why is this diet so powerful and what makes it work? The Body Repair Diet works utilizing two principles: Increasing good fats, and controling sugar and everything that turns to sugar (grains). These principals allow this diet to do 3 things for your body that no other diet can do. Three Functions of the body repair diet “correctional Diet” Following this diet accomplishes three objectives: healing and powering up the 70 trillion cells that make up your entire body and thus assisting the removal of toxins, regulating hormone function, and controlling inflammation, Inflammation The Body Repair Diet controls inflammation throughout your body. This type of inflammation affects every organ, tissue, artery, blood vessel, hormone, and cell, and therefore determines your state of health. Studies indicate that inflammation is the root cause of the # 1 killers in America and the majority of the degenerative diseases we are facing today. For example, the true cause of heart disease is not cholesterol but an inflammatory condition of the arterial wall. Controlling grains for your diet "conventional needs "controls inflammation by Adjusting a sugar called amylose. Amylose is present in all grains except corn and causes an inflammatory reaction, particularly in individuals suffering with inflammatory conditions (heart disease, arthritis, chronic fatigue. As scientists and doctors look for the next miracle cure, they should look no further than controlling this type of inflammation. Unfortunately the cure will not lie in the form of a pill, but will come from these dietary changes and detoxification.
Detoxification The Body Repair Diet achieves detoxification because it heals the cell membrane. True detoxification must occur at the cellular level. Nutrients must move in and toxins must come out in order for a cell to be clean and healthy. The cell membrane is the gate keeper that allows this to occur. The standard American diet (SAD) and our toxic environment cause the cell membrane to be inflamed. When the cell membrane becomes inflamed, the above process is hindered and the cell becomes toxic. To restore and heal a toxic cell, you must control sugar and everything that turns to sugar. This regulates insulin and an enzyme involved in controlling cellular inflammation called PLA2. Regulating insulin and PLA2 controls cellular inflammation and is the key to true detoxification. Hormone Regulation Controlling inflammation (cytokines and PLA2) and removing toxins allow hormone receptors on the cell and hypothalamus, the control center of your brain, to heal and regenerate. Regenerating the receptors allow dysregulated hormones to balance and normalize. Most doctors treat hormone dysregulating by trying to balance individual hormones. This body repair Diet, along with all detoxification protocols, treats upstream to get to the cause all hormone dysregulation