Wear a bicycle helmet that fits properly.

Make yourself visible to other vehicles. Wear bright-colored clothing and a reflective vest. You can even add reflective strips to your helmet.

When riding in a group, always ride in single file.

Never weave in and out of traffic.

Never, ever hold on to another vehicle to hitch a ride.

Know the rules of the road. Bicycles are not allowed on many highways, and there may be other roads that restrict them as well.

Make sure your bicycle is in good working order. Your bicycle should be equipped with an air pump and a flat-tire repair kit.

Keep alert for poor road conditions. Holes and other rough surfaces can cause cyclists to fall.

Do not ride in poor weather. Rain, snow, and ice make roads very slippery.

Be especially careful at intersections. It is hard for motorists, particularly ones who are turning, to see cyclists.

Do not carry too much on your bicycle. Adult passengers or heavy cargo can make a bicycle much harder to control.