by John Assaraf
Understand Your Brain to Use Visualization
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Let’s take a look at what happens in our brain when we visualize the future. There are two parts of our brain—the conscious and the subconscious. The conscious part of the brain is the part we are aware of; the conscious brain focuses on one thing at a time, whatever we think is important at the moment.
The subconscious brain doesn’t think this way. The subconscious brain sees a complete picture of everything happening all at once. The subconscious mind is aware of the input from all of your senses at every moment.
Click here to learn more about your conscious brain
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by John Assaraf
Meditate to Achieve Your Goals
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Your mind is like a mental muscle, and you want to start out working this muscle just as you would a bicep. By strengthening your ability to quiet your mind, you will increase your power of intent and focus. As you do so, elements of your personal and business success will start to take shape in your mind.
Click here for my meditation tips
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by John Assaraf
The Gateway to Your Business Success
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Your ability to focus, plan, feel or do anything is intimately tied to the mix of five different types of brainwaves your brain is producing at any given moment in time. Your brain produces multiple brainwaves simultaneously, but you are at your best when your brainwaves are perfectly aligned with what you are doing. But here’s the problem: Our over-thinking, over-stressed culture forces our brains to stay in the beta wave pattern more than our brains were meant to.
Let’s take a closer look at the five different types of brainwaves so you can more fully understand why it’s a problem when Beta Waves dominate.
Click to read more about the five types of brainwaves
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by John Assaraf
Is Your Brain Programmed for Business Success?
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Remember the movie the Matrix? How the characters in the movie would want to learn a new skill and all they needed to do was upload the program into their brain and a couple of minutes later they are an expert at it? That’s exactly what my new program, Winning the Inner Game of Business Successis like—except you can program your business success on a deep, subconscious level (not Kung Fu or piloting a helicopter)!
It may sound like science fiction, but it’s actually based on cutting-edge neuroscience research.Neuroscientists have discovered that your brain can form new neural connections or pathways. Your brain is not hardwired. Research has shown that it takes 30-90 days of daily repetition to make a significant impact on developing new beliefs and habits when we consciously make the effort to acquire them.
Click here for a glimpse inside my new program
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by John Assaraf
Repeat Your Affirmations Daily
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Every time you read or listen to an affirmation, it becomes a stronger force in your life. Repeat your affirmations at least twice a day—morning and night. I find myself repeating my affirmations throughout the day, repeating them over and over. Soon you will have most of them memorized.
Are you affirmation positive or negative? We may not always be aware of it, but we all create and repeat affirmations constantly. The problem is, we typically don’t pay attention to exactly what those affirmations are saying. Often we go through the day giving ourselves all sorts of contradictory, or even negative messages. We may project confidence to the world around us, while our inner dialogue says… I hope this works. I am so nervous about this. I hope I don’t blow it.Affirmations are self fulfilling prophecies. If we say, This is never going to work… then chances are excellent it never will.
Get into the feelings, emotions and associations you have with affirmations. Feel so jazzed up about what you are saying that you feel like it is already there. When you are able to really get into that feeling place, this is when the new neural connections are created. It is essential to remember emotions, clarity and feelings are the key ingredients to creating effective affirmations that will produce results in your world.
Laminate your affirmations. Have your affirmations laminated. Make a couple of copies for home, work, your car and next to your bed.
Use technology to bombard your nonconscious brain with the declarations of the world you want to create. Technology has given us all sorts of wonderful tools we can use.
Audio: Play your affirmations while you are jogging or working out, cleaning house—anytime you would ordinarily listen to music.
Subliminal Audio and Video: You can play subliminal audio and video recordings to yourself throughout the day.
Subliminal Software: There is software available that will play your affirmations to you by flashing them almost invisibly on your computer screen.
When we have absolute clarity about what it is we wish to create, and repeat our affirmations daily, the Law of Attraction does its part with providing you with all you need to create what you want.
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by John Assaraf
Train Your Brain with Meditation
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Meditation is what gives you control of your brain waves. Meditation trains your brain so you are able to focus on and broadcast the message of your goals and visions. Meditation makes you better attuned to receive the answers, tools and resources you need to fulfill that vision. It accomplishes this by developing your capacity to modulate and regulate the different frequencies of brain waves emitting.
Click here to read about the common levels of brain waves
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by John Assaraf
Track Your Day to Financial Success
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If you’re like most people you probably go about your day-to-day business never really thinking about the moment-to-moment activities that consume your day. I’d like to walk you through an exercise that will help you earn the highest possible revenue per hour.
Let’s assume that we each start with 365 days in a year. If we take away the following:
Click here to read the rest of my article
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by John Assaraf
Make Your Affirmations Stronger with Neural Linking
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Neural linking uses emotional association to deepen the impact of your affirmations. By linking your affirmations with feelings that already exist in your memory, you can create emotional anchors that will make your affirmations even more powerful.
Most likely, you have memories that are so powerful and vivid you can revisit them and feel the same way you felt when that memory was created. That’s what you need to do to create a neural link. For example, I go back to a moment and reexperience the feeling I had of being in complete control, on top of the world when I was playing an unforgettable basketball game—and then I think “I am a brilliant and savvy businessperson.”
Click here to read my tips on how to create stronger neural links
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by John Assaraf
Train Your Brain: The Neuroscience of Financial Success
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Mastering your brain will make you rich beyond your wildest dreams. I am going to show you the inside mental game you need to have, not the business actions you need to take in this blog series. You already know things you should be doing to make more money, but you’re not doing them. It’s not a matter of your desires, it’s a matter of your conditioned mind and the power it has over you. You need to program your brain for success—a process called brain entrainment.
If you want to know what is currently programmed about money at the non-conscious level of your brain right now, just look at your current income and financial situation.
If aren’t happy with your current financial status, think about this magical formula:
Click here to read the rest of this article
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