What is meant by emotional intelligence?
Know some emotional intelligence that IQ activation in conscience, and know
Others as "attention to the emotions and the surrounding area" or "awareness
Emotions and conscience. While some believe that the ability to participate
Empathy with others.
It seems that examine the experiences in the emotional truth of the matter is that the awareness
Emotions and feelings is the cornerstone of emotional intelligence, but it is not
The whole process, you must first understand the meaning of self-awareness is the awareness of one's
Panevaalath personal and mood, also spoke, as well as awareness of his ideas
It, depends where awareness of feelings and emotions in itself on the efficiency of
The emotional core of the other personal skills such as controlling
Emotion and restraint, so the therapy focuses on self-awareness
And works on the development of On the basis of which can improve negative moods.
Also, the organization and management of emotions is the second dimension of the dimensions of intelligence
Emotional, which means to recognize and know who is behind these feelings
And how to address the concerns and fears, anger, sadness, and this confirms the view
Socrates, "Know Yourself" and if knowledge is the key to healing, a person
Who has the ability to awareness of feelings, understanding and awareness of his ideas about the
Has the ability to pay attention to his feelings and examine them and note his thoughts and control
Order to be able to control the emotion. And thus controls the acts.
Know some emotional intelligence that IQ activation in conscience, and know
Others as "attention to the emotions and the surrounding area" or "awareness
Emotions and conscience.
Then there is the sense of personal motivation after directing the emotions and passions to serve the purpose and impulse control before they turn words into action:
Delay gratification and suppress impulses, and therefore the more one is able to have a
The helm of emotions whenever a wise patience and understanding, the characteristics of faith
Through which one has to assume his command and achieve success in his work
And relationships.
But to be a slave to the whims and emotions, it would be prone to depression and speed
Alandfaih anger and resort to external means to control his emotions
And Andfaith Ktaati alcohol and drugs, and possession of the helm of emotions does not mean
To be a thick, stony heart or cool emotions, but it does mean that
One can watch the negative emotions and achieve balance in the reactions
Emotional.
This brings us to the fourth dimension of the dimensions of emotional intelligence which is after the empathy and sympathy,
Valhassasah towards the feelings of others and concern for them
And understanding and put them in mind and appreciation of differences among people in the expression of
Feelings about things contribute to the work of the balance between negative emotions
And the positive and mitigate the harmful consequences of anger, the person and others, and
For example, if you harass someone because of the beggar has narrow beliefs
Wrong about the method of this beggar, he thinks that poverty, despite claims of
Apparently deep pockets, but if you remember the words of God "and the liquid is not collapsed," will re-
Thinking and reduce the anger and outrage of the beggar, and here can empathize with him and put
The same place.
Here we can move on to the fifth dimension of the dimensions of emotional intelligence is an art
Deal with interpersonal relationships and here means a person's ability to regulate
And management of emotions in dealing with others and achieve the social fabric of sound
Investigating mental health and co-pays to the effective and productive work.
This is why emotional intelligence combines the ability to self-awareness of emotion
And management, organization and invest in understanding the feelings of others, understanding and participation
And emotionally and to achieve success in contact with others until the Prophet realized argument
Honest, "The believers are like a single structure is quite compact and pull together"
Where the lack of emotional intelligence leading to the destruction of psychological construction and construction
Social and threatens the personal safety and community.