Description

Quantity

Energy
(calories)

Carbs
(grams)

Protein
(grams)

Cholesterol
(milligrams)

Weight
(grams)

Fat
(grams)

Saturated Fat
(grams)

canned, boneless

5 oz

235

0

31

88

142

11

3.1

fried, batter, breast

4.9 oz

365

13

35

119

140

18

4.9

fried, batter, drumstick

2.5 oz

195

6

16

62

72

11

3

fried, flour, breast

3.5 oz

220

2

31

87

98

9

2.4

fried, flour, drumstick

1.7 oz

120

1

13

44

49

7

1.8

roasted, breast

3.0 oz

140

0

27

73

86

3

0.9

roasted, drumstick

1.6 oz

75

0

12

41

44

2

0.7

stewed, light + dark

1 cup

250

0

38

116

140

9

2.6