The Immune System is most important to the body. It is the immune system that fights off
disease-carrying germs and bacteria that enter the body.  The antibodies and antitoxins of this system
recognize these foreign bodies and attack them using LEUKOCYTES (white blood cells.)
When the immune system weakens, infections can take over. You become more susceptible to colds,
viruses, flus, and more serious illnesses.  There are a number of substances (vitamins, minerals, enzymes,
etc.) that are essential for the functioning of the human immune system.Vitamin A is the anti-infection
vitamin. If used properly, vitamin A is rarely toxic and is very important in the body's defense system.
Vitamin C, with bioflavonoids, is essential to the formation of the adrenal hormones
and in the production of lymphocytes, and has a direct effect on bacteria and viruses. Vitamin C may be
the most single most important vitamin for the immune system. Vitamin E interacts with vitamins A and C
and selenium, acting as a primary antioxidant and scavenger of toxic free radicals. Vitamin E activity is
an intergral part of the body's defense system.
Kelp in the form of giant red kelp. or brown kelp, has specific substances in it that are necessary for the
immune system's functional integrity.
Acidophilus, Coenzyme Q10, Garlic capsules, and many more, different herbs, vit's, minerals, and
enzymes, etc., contribute to a healthly immune system. But I MUST remind before adding any
supplement to your diet,  "always consult your doctor"  If anyone wants to discuss doses, amounts, etc.,
before speaking with your doctor feel free to post me personally, and I DO NOT sell them nor
recomemd any brand.  One other thing, an underactive thyroid results in immune deficiencys.
Sam Pollard

AkrumHamdy

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نشرت فى 8 أغسطس 2008 بواسطة AkrumHamdy

أ.د/ أكـــرم زيـن العــابديــن محـــمود محمـــد حمــدى - جامعــة المنــيا

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